The Choices You Can Make and How To Make Them
Learn how to use meditation to change how you see yourself and the world around you by facing those inner negative thoughts and feelings, understanding why you have them and cling to them, and then learning how release them.
Inside, you will discover:
What people are saying about the book:
“Bringing the seemingly esoteric down to a practical level. A manual on how you get this to work in your life.”
“Books like this are necessary today, making personal involvement possible for the man or woman who cannot live in an ashram, disconnect from their busy lives, hide on a mountaintop or spend days in meditation.”
“I cannot tell you, how much I love this book. It's so simple and accessible with practical ways to access meditation and peacefulness”